Open Heart Meditation
Practiced by many thousands of people around the world, Open Heart Meditation reminds us that the peace and happiness we long for is already within us. In this beautiful guided meditation about the heart, we can easily feel the Love and Light pour into our spiritual heart so that it can cleanse, open and strengthen our heart as it removes all negative emotions and blockages from our heart. As our heart becomes more open then we are able to share the Love and Light from our heart more easily and so feel the last part of the guided meditation getting stronger, as we radiate more Love and Light from our heart. With practice our heart becomes stronger and we are able to follow our heart's own inner guidance to be happier in our daily life. Our connection to the True Source of Love and Light is strengthened, which also makes this meditation a way of deepening any other spiritual practices we may already be following.
Open Heart Meditation comes as a CD box set that makes an ideal gift for friends or for your own use. You can purchase a set by contacting one of our workshop coordinator near you or through one of our Regional Workshop Coordinators below. Or you can buy and download the Audio file from iTunes or CDbaby.